Join Our Dynamic Group Classes
Strength and Conditioning for Everyone
At CrossFit 557, we believe fitness is for everyone—regardless of age or ability. Our group classes are designed to accommodate individuals from all walks of life, from beginners and fitness enthusiasts to seasoned athletes. We focus on universal scalability, ensuring that each workout caters to your unique fitness level, allowing you to thrive in a supportive environment.
Each energizing 60-minute class includes a blend of running, rowing, biking, plyometrics, weight training, gymnastics, and Olympic lifting. Our comprehensive approach comprises a warm-up session, mobility exercises, strength training, skill development, and a heart-pumping metcon (metabolic conditioning) that keeps you engaged and motivated. You'll constantly challenge yourself while tracking your progress and celebrating your achievements.
One of the standout features of CrossFit 557 is our incredible community of like-minded individuals who share a passion for fitness and personal growth. Joining us means becoming part of a family that supports, encourages, and uplifts each other every step of the way. Experience the camaraderie and passion that emboldens every workout, and discover how fun fitness can be!