NextGen Throwdown

NextGen Throwdown 2026: A Fitness Revolution

Recap of 2025

The 2025 NextGen Throwdown was a resounding success, with 35 young athletes stepping up to the challenge and demonstrating their incredible skills. 

Looking Ahead to August 1, 2026

As we gear up for the 2026 NextGen Throwdown, we're aiming to make this year even more spectacular! With more athletes expected to join, this is your chance to showcase your strength, skill, and determination.

Age Divisions

To ensure fair competition and maximize fun, we have divided the participants into five distinct age divisions:

Compete within your age group and show off your skills with peers, fostering a supportive and encouraging environment for all.

**NOTE: we also have a Fun division for athletes who may not be able to complete the workout standards for their age group, but still want to join in on the fun. This division does not qualify for prizes, but we will be able to modify the movements to fit the athlete and they will compete alongside everyone else.

Standards and Workouts

Our commitment to transparency means you will know exactly what to expect during the competition. We have established a comprehensive list of movements for the workouts (listed above). If a movement isn’t listed, it won’t be included—no surprises here!

Stay tuned as we announce the 2026 workout details soon. All workouts will be available ahead of time to give you ample opportunity to prepare and train.

Join Us!

Prepare to push your limits, connect with other young athletes, and make lasting memories. With every new registration, the NextGen Throwdown community grows stronger, and we’re excited to see the incredible talent that 2026 will bring.

We look forward to cheering you on as you rise to the challenge. See you in August at the NextGen Throwdown 2026! 

Join our Facebook event page to see highlights from 2025 and to get updates for 2026.

Register Now and secure your spot in this exhilarating event!

COST

• Early bird registration (through June 19, 2026) - $60 per athlete
• After June 19th - $70 per athlete

***For early bird registration, use promo code THROWDOWN***