Personal Training

Unlock Your Potential: Personal Training Tailored to You at CrossFit 557

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a gym with a barbell and weight plates

Personal Training

Personal training sessions are 1 on 1 sessions with one of our certified trainers.  These sessions are 100% designed for your individual goals.  Our trainers can help you achieve any goal whether it be losing weight, getting stronger so you can keep up with your kids or grandkids, being able to run your first 5K, just being able to walk up the stairs easier, or just being able to do daily activities with more ease.

In addition, our trainers also offer development sessions if you are looking for CrossFit-focused movements and lifts.

Join us today!

We can help you get started with your journey by providing you with the tools and resources you need to succeed. We offer a variety of services, including personal training, group fitness classes, and more. Our goal is to help you live a healthier life so that you can enjoy it for years to come. Contact us today to learn more about how we can help you reach your goals! Serving the greater Metro East area - including Troy, Collinsville, Edwardsville and Maryville

Get started today

We are here to help you through your journey. Contact us today to get started.